At 43% protein, hemp is one of the world's best sources of complete protein. Hemp is one of the only sources of plant protein to contain all essential amino acids. Hemp has good doses of of omega fats, magnesium, calcium, iron and zinc. Find the full nutritional content of this superfood here.
Complete protein Amino Acids
Hemp protein has all 9 essential amino acids and over 20 individual amino acids including all branch chained amino acids. Hemp Protein is high in glutamine, essential for gut health while helping to absorb protein gently (unlike whey protein). Hemp protein powder is a muscle builder with high amounts of leucine and glutamine, amino acids known for muscle growth and recovery. Because hemp protein is dairy free it is great for digestion and maximising absorption of proteins.
Find more information on amino acid profile and vitamins and minerals of hemp protein here.
Hemp is high in fibre, a prebiotic essential for healthy digestion and is also rich in glutamine known for assisting gut health and aiding absorption of protein.
Read more information about the pre-biotics in hemp and the gut health benefits here.
Hemp protein powder is rich in polyunsaturated fats. They make up of the perfect ratio of 3:1 omega-6:omega-3. This balance of omega-3 to -6 is the harmonious proportion for optimal human nutritional benefits.
Chia Sisters’ hemp is grown sustainably in Canterbury. Hemp has a significant positive environmental impact, requiring relatively little water to grow and soaking up five times the CO2 of the average tree. Hemp is easy to grow, needing no pesticides or herbicides and is, along with chia seeds, the world’s most sustainable form of protein.
Hemp protein powder is free from gluten, dairy and Genetically Modified Ingredients. Hemp seeds are hypoallergenic and easily digested. Chia Sisters hemp protein powder is all natural, plant sourced and sustainable. This means nothing is added. It is also important to note that there is no cannabinoids or THC content.
recipes and uses
Hemp protein powder can be added to just about anything to boost protein and nutrition. Max your morning breakfast and porridge and boost your protein smoothie.
Hemp protein recipes
Recipes on the way soon. Watch this space.
Interested in hearing more?
If you have any questions just call us on 021 167 0707 or email us firstname.lastname@example.org