Hemp Protein Powder

500gm for $20.00

1000gm for $35.00

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Hemp Hearts

500gm for $25.00

1000gm for $39.00

Hemp Hearts
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At 43% protein, hemp is one of the world's best sources of complete protein. Hemp is one of the only sources of plant protein to contain all essential amino acids. Hemp has good doses of of omega fats, magnesium, calcium, iron and zinc.


Hemp is high in fibre, a prebiotic essential for healthy digestion. Get your super protein, and be able to easily digest it. High in Glutamine, an essential amino acid which aids digestion.

Complete protein Amino Acids

Hemp protein has all 9 essential amino acids and is high in block chained amino acids leucine, isoleucine, and valine. Leucine is a muscle builder. Hemp Protein is high in glutamine, essential for gut health while helping to absorb protein gently (unlike whey protein).

Hemp Protein is gluten free, dairy free, (no whey!). Dairy free means it’s great for digestion and maximising absorption.


Hemp hearts are the richest known source of polyunsaturated fats. They make up of the perfect ratio of 3:1 omega-6:omega-3. This balance of omega-3 to -6 is the harmonious proportion for optimal human nutritional benefits.


Chia Sisters’ hemp is grown sustainably in Canterbury. Hemp has a significant positive environmental impact, requiring relatively little water to grow and soaking up five times the CO2 of the average tree. Hemp is the most sustainable source of complete protein in New Zealand.


Hemp protein powder can be added to just about anything to boost protein and nutrition. Max your morning breakfast and porridge and boost your protein smoothie.

Hemp Hearts are hulled hemp seeds. They can be added to just about anything to boost protein and nutrition. Ideal for smoothies and with your muesli. Hemp hearts have a light nutty aroma that makes them great in cooking or baking, both sweet and savoury, however it is best to stick with raw recipes or those at very low temperatures to hold the integrity of all the seed’s amazing nutrients. A simple use of hemp hearts is alongside an array of other nuts and seeds to sprinkle as a salad topper.

Interested in hearing more?

If you have any questions just call us on 021 167 0707 or email us hello@chia.co.nz